The Lightness of Being
October 8-11, 2021
Healing, Growing, Connecting
Magnificent accommodations, daily yoga, hiking, horseback riding and wellness and spiritual workshops. Healthy meals prepared by private chef. Fun, creative activities with the group of like minded friends.
‘Lightness of being’ allows us to experience life fully with joy, love and openness. It enables us to consciously walk away from pain or resentment, awaken our spirit, heal our body and fill our heart with gratitude. Lightness of our being is a choice we make every day and in this retreat we will look at some methods with which we can achieve it in our lives.
Friday - Welcome
Arrive and settle in the
Relax with Yin Yoga.
Opening circle and informal dinner.
Saturday - Physical Lightness
Wake up Yoga followed by Welcoming circle and delicious breakfast.
Activity of your choice - hike, horseback riding, town visit.
Come back to the cottage for delicious lunch.
Enjoy informative afternoon workshop and unwind with yin yoga.
Delicious dinner, great company, surprise activity!
Sunday - Energetic Lightness
Wake up Yoga, followed a transformational workshop.
Energy therapies offered for additional cost. All proceeds will go to the charity.
Evening yoga & meditation, followed by dinner and sharing circle
Monday - Lasting Connections
Wake up Yoga, followed by a closing circle, breakfast
Until we meet again!